It’s June everyone! I am enjoying moments of vacation time relaxing in my home NYC. We have everything here from the world and we can have quality fun every day if you know where to go what to do in the city… I was just hiking in the park today in fitness clothing with music and hat on. When you hike through Central Park, you can take Vitamin D just by being under the sun, get to play with little animals, feel cool under the shadow of trees, and talk to any strangers who enjoying the nature just as you do. I am loving this beautiful weather and feeling the happiness of beautiful summertime!
Now I am thinking. When I was 20 years younger from now, I didn’t know how to be a whole happy person. I moved from another side of the earth and crossed the states to search for my life of happiness. I thought someone or something can make me a whole happier person. But that search and confusion weren’t ever turned a love to begin with, because I was looking for the getaway and something else to make me happy to take care of me. I never had any problems finding someone to do so, but truth is that nobody can make me a happy person unless I am happy with myself. After the years of struggles, I began working on Self-LOVE to make me happy.
When you truly found happiness with who you are and how healthy you are from the inside (mentally) and out (physically), people around you see your smile, and they are all attracted to you and say “you are beautiful!” This will be your daily word to hear everywhere you go from everyone if you follow my energy practice to improve your life. Yes, you can feel and control your own energy and receive the vibration from the universe! (See previous blogs.) Your heart is whole and round 100% open to everything to get what you want for your life. And when you get this feeling of having Self-LOVE, you finally realize, you found true LOVE within yourself and you are ready to LOVE someone to be happy.
I know you want to find the happiness of your life. I know you want to find someone to share your love forever. And I am here to help you find that happiness and love. If you want that happiness and love, you got to find it within you.
As I practice for years of Self-LOVE, I teach meditation to run your energy from nature and universe in my Health Improvement Program. When something does not go the way you want, the heart is still full of love by calming your emotion. I found a spell of tears for my past struggles but there is no destruction in mind by meditating. This is the time I can let things go to protect my heart to keep my happiness within. Then I praise myself and feel how grateful I am to be a happy woman.
Meditation and relaxation are very important for Self-LOVE. You don’t have to chase other people and depending on them for love. Becuase you can’t fill love from someone else. You have to love yourself no matter if you are loved or not. It begins with how much you love yourself and be happy who you are. When you realize it and work on your self-love beside aim love at someone else to try to receive love from outsourcing, you can become much better and happier person. With my Health Improvement Program, I promise that you find love and happiness for your life!
So I am writing as I am relaxing. Have fun for this summer everyone! I may talk about how to slim your ab without pain next week. If you have any problem with your current health and life, feel free to message me, make a comment, or place a session with me! I am here to make your life beautiful.
Health Coach Riyo 🌳 with LOVE